We have taken & applied our many years of practice and experience to develop a safe, fun, and sustainable training method.
This has allowed us to take the practice of Parkour and turn it into a sustainable discipline.
We also incorporate other disciplines in our instruction such as Kempo Karate, Jeet Kune Do, Gymnastics, Break-dancing, Calisthenics, and Yoga.
We welcome and encourage all ages to come join us in our disciplines and move with the mantra “Born to Empower”. We aim to empower people, their families, and their communities.